SoCal Lounge II
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Registered
iTrader: (4)
Joined: Aug 2004
Posts: 12,255
Likes: 8
From: Buddhist Monastery, High Himalaya Mtns. of Tibet
as if he isnt big enough already...ive been working out too
Dozer: yeah man, been doin' some leanin' out. 
Trying to do more cardio ish with my busted knee 
kinda tough but kane gave me a new work out sched to help out. 
doin' lighter weights but more reps. 15-20 reps each 4 to 6 sets each. Same ol' ish, bench, curls, incline, decline, freeweights, core stuff etc.
I'm thinkin' all my maxes might've gone up since the beginning of the year but i gotta check it out...
Zumn:
suge knight s0n!
tubing: elyptical(sp)?? swimming?? I'm right now thinkin' about startin' up a swim workout every weekend at the beach - but i'm scared of rip tides takin' me out
iknow where you're coming from tho - my knee is still busted. I can only run a mile n' a half before my knee gives out which sucks because i'm no where near winded.
I usually just jump on the bike n' try and grind it out...sucks dealin' with injuries
Trying to do more cardio ish with my busted knee kinda tough but kane gave me a new work out sched to help out. doin' lighter weights but more reps. 15-20 reps each 4 to 6 sets each. Same ol' ish, bench, curls, incline, decline, freeweights, core stuff etc.
I'm thinkin' all my maxes might've gone up since the beginning of the year but i gotta check it out...
Zumn:
suge knight s0n! tubing: elyptical(sp)?? swimming?? I'm right now thinkin' about startin' up a swim workout every weekend at the beach - but i'm scared of rip tides takin' me out
iknow where you're coming from tho - my knee is still busted. I can only run a mile n' a half before my knee gives out which sucks because i'm no where near winded.
I usually just jump on the bike n' try and grind it out...sucks dealin' with injuries
RX8 & RX7 owner
Joined: Mar 2008
Posts: 5,172
Likes: 3
From: So. California
should I buy these.... http://www.octanemotorsports.com/Maz...duct_info.html
or
http://www.octanemotorsports.com/Maz...duct_info.html
or
http://www.octanemotorsports.com/Maz...duct_info.html
RX8 & RX7 owner
Joined: Mar 2008
Posts: 5,172
Likes: 3
From: So. California
Just ordered my fender 
from OnlineMazdaparts.com $234+$34 shipping for BRAND NEW Fender 
my local dealer must have up'ed their prices because they quoted me $365 today when I called sometime last year they had quoted me $234 same as onlinemazdaparts.com! Thats not bad bad for shipping considering that they are on the east coast and I am in Cali (west coast). 2- thumbs up. 
from OnlineMazdaparts.com $234+$34 shipping for BRAND NEW Fender my local dealer must have up'ed their prices because they quoted me $365 today when I called sometime last year they had quoted me $234 same as onlinemazdaparts.com! Thats not bad bad for shipping considering that they are on the east coast and I am in Cali (west coast). 2- thumbs up.
Yeah..
I'll probably buy a stationary bike.
**** pisses me off though.
I've got enough endurance to run for an hour straight, but the pain stops me after five minutes.
Such bullshit.
I'll probably buy a stationary bike.
**** pisses me off though.
I've got enough endurance to run for an hour straight, but the pain stops me after five minutes.
Such bullshit.
tubing: yeah, tell me about it. Before i busted my knee my warm up runs would last 30 - 45 minutes - then i'd go into wind-sprints.
now i can barely do 10 wind sprints before my knee buckles n' i have to spend a week healing.
now i can barely do 10 wind sprints before my knee buckles n' i have to spend a week healing.
