I haven't hit the couch in awhile, so I need some pointers.

I'm not looking to get ripped.

Well, maybe just a little.

Stretch every 45 minutes to prevent blood clots.

Just don't hit it with your face.

LOL love the title

http://i170.photobucket.com/albums/u257/joeltross/free-pics.jpg

unless you're hitting it with a chick, otherwise it fails.

have her on top while you sit upright, this way she can't tell you're still watching Sports Center

http://i170.photobucket.com/albums/u257/joeltross/free-pics.jpg



uuuhhhhh....... pussies are way overrated.
:lol: :rollingla

Great advice everyone. Any tips on diet -- what foods I should eat? Do I need a personal trainer?

unless you're hitting it with a chick, otherwise it fails.

But wouldn't that be abuse? :scratchhe

http://www.youtube.com/watch?v=8kEryR5wj9o

pizza is a must, preferrably with lots of meat. This is an excellent source of Protein for those serious about hitting the couch.

Beer suplements can also help wash down the pizza to make room for more protein. Beer is high on carbs so you'll need to cycle on and off the stuff.
During the off cycles, I recommend an 80 proof liquor.

If you're gonna hit the couch like a champion, you need to train like a champion!

if you wanna get REAL RIPPED you need to get yourself a 24pk of coronas, some tequila and some herbskeez, then a couple of submarines laters, youll definitly BE RIPPED and on couch lock

couch lock FTW... sampling train wreck right now...

pizza is a must, preferrably with lots of meat. This is an excellent source of Protein for those serious about hitting the couch.

Beer suplements can also help wash down the pizza to make room for more protein. Beer is high on carbs so you'll need to cycle on and off the stuff.
During the off cycles, I recommend an 80 proof liquor.

If you're gonna hit the couch like a champion, you need to train like a champion!

you forgot to throw in the hot wings. :yumyum:

Hot Wings are a more advanced level of training as unskilled people will get their hands SO messy they will not be able to operate the REMOTE!!! :eek: :scared:

couch lock FTW... sampling train wreck right now...

yummy!!!!! :smoker: ...tryin to look for that super silver haze, had it once, and i dont want anything else in my lungs besides that

Popcorn is a good interm source of carbs between protein meals to provide the energy needed to maintain focus and work the remote. It also satiates that subconscious grazing reflex that kicks in during periods of tracelike couch surfing.

just make sure what ever you do and how ever you do you dont wake up with the yellow belly

Water filtration, period...:smokepoke that or vaporization.

some salvia would do it too:smoker:

don't forget a wet sponge to clean yourself with...you dont' want the smell getting too bad. Bed sores aren't as much fun as they sound.

You should have used the SEARCH feature.

There is plenty of info stickied at the top of the COUCH FORUM.

yummy!!!!! :smoker: ...tryin to look for that super silver haze, had it once, and i dont want anything else in my lungs besides that

hmm... not sure if I've had that. got a hold of some legit WW today... trying to land AK-48 on wed.

Its gunna be a good week :)

Thanks for the info guys!

You should have used the SEARCH feature.

There is plenty of info stickied at the top of the COUCH FORUM.

I LOL'd at that